Hi I am Adwoa a Fitness coach and lifestyle creator sharing real tips on how to approach your health journey and turning it into a lifestyle while

What do you want after the gym? The solution is here 🍌🍓🥭🥛🥤

I AM MOTHER™️
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⬇️My Online 1-on-1 Fitness Coaching⬇️

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🔹 @myproteinin : ROHIT07
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rohit kha, world's first fitness professional who has launched 30+ free complete fitness programs with exercise and nutrition videos on the internet .

I am a professional volleyball player who prioritises her health while also enjoying life! I strive to get the best of both worlds in the golden ratio

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